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For queer and trans people of color (QTPOC), healing often happens at the intersection of multiple identities. Living at this crossroads...

Therapist and female client in session. At the Aguirre Center for Inclusive Psychotherapy, we believe that meaningful mental health...

At the Aguirre Center for Inclusive Psychotherapy, we know that feeling overwhelmed is a deeply human experience — one that can show up suddenly or build over time. Whether it’s rooted in personal stress, systemic oppression, generational trauma, or simply the weight of daily responsibilities, overwhelm can leave us feeling scattered, disconnected, and unsure of how to move forward. The good news is: there are  ways to support your emotional well-being, and you don’t have to

At the Aguirre Center for Inclusive Psychotherapy, we understand how challenging it can be to navigate the emotional terrain of...

At the Aguirre Center for Inclusive Psychotherapy, we believe that healing can only happen when people feel seen, valued, and safe to be...

Life can often throw unexpected challenges our way. During these moments, stress and anxiety can take over, making it difficult to focus...