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At the Aguirre Center for Inclusive Psychotherapy, we are deeply committed to uplifting the mental health and well-being of Latinx youth....

Understanding mental health is an evolving field, enriched by research that reveals how our past experiences shape who we are today....

Young woman meditating in her living room. At the Aguirre Center for Inclusive Psychotherapy, we understand that trauma isn't merely a...

Understanding the Connection Between Systemic Oppression and Trauma For too long, mainstream psychology has treated trauma as an...

Jealousy is one of the most commonly discussed emotions in polyamorous relationships, often framed as something to be avoided, conquered,...

In mainstream Western society, love and relationships are often framed within a narrow, prescriptive model: monogamy, marriage, and...

For many Black, Indigenous, and People of Color (BIPOC), survival has often been the primary focus. Navigating systemic oppression,...

Throughout history, storytelling has been a powerful tool for survival, resistance, and healing in communities of color. Our stories...

At the Aguirre Center for Inclusive Psychotherapy, we often hear from clients about the emotional toll of code-switching—the act of...

As a first-generation professional from a Black, Indigenous, or People of Color (BIPOC) background, navigating the complexities of career...

"Discover how trauma-informed care tailored for People of Color fosters healing and empowerment.

Discover the powerful connection between faith and mental health in black communities. Learn how spirituality complements therapy.

Learn practical self-care strategies for Black individuals facing racial stress. Learn to manage stress, honor your well-being, and cultivat

Discover effective strategies for coping with election anxiety and safeguarding your mental health. Find support at the Aguirre Center.

Discover the importance of personal therapy for therapists at the Aguirre Center.

In the helping professions, especially for those working with marginalized communities, burnout and compassion fatigue can feel almost...

Explore the impact of intersectionality in therapy for therapists. Learn how addressing power, privilege, and oppression in personal therapy

Explore the intersection of therapy with Latinx traditions and values. Learn how cultural considerations guide effective therapy at the Agui

At Aguirre Center for Inclusive Psychotherapy     we believe in the importance of honoring diverse relationship structures. Polyamory, a...

Embrace the complexities of bicultural identity in the Latinx community. Discover the challenges, strengths, and strategies for navigating t