Self-Care Strategies for Black Individuals Facing Racial Stress
Learn practical self-care strategies for Black individuals facing racial stress. Learn to manage stress, honor your well-being, and cultivat
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Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Coping with Election Anxiety: Guidance from the Aguirre Center for Inclusive Psychotherapy
Discover effective strategies for coping with election anxiety and safeguarding your mental health. Find support at the Aguirre Center.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Exploring the Therapist's Vulnerability: How to Process Challenging Client Sessions in Your Own Therapy
Discover the importance of personal therapy for therapists at the Aguirre Center.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Managing Burnout and Compassion Fatigue: Practical Tools for Therapists
In the helping professions, especially for those working with marginalized communities, burnout and compassion fatigue can feel almost...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Intersectionality in Therapy for Therapists: Addressing Power, Privilege, and Oppression in the Therapy Room
Explore the impact of intersectionality in therapy for therapists. Learn how addressing power, privilege, and oppression in personal therapy
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Cultural Considerations in Therapy: Understanding Latinx Traditions and Values
Explore the intersection of therapy with Latinx traditions and values. Learn how cultural considerations guide effective therapy at the Agui
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Understanding Polyamory: Exploring Different Types of Polyamorous Relationships
At Aguirre Center for Inclusive Psychotherapy we believe in the importance of honoring diverse relationship structures. Polyamory, a...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Navigating Bicultural Identity: Challenges and Strengths in the Latinx Community
Embrace the complexities of bicultural identity in the Latinx community. Discover the challenges, strengths, and strategies for navigating t
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Addressing Depression and Anxiety in the Black Community: Identifying Signs and Seeking Help
At the Aguirre Center for Inclusive Psychotherapy, we are deeply committed to addressing the mental health needs of the Black community ....
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Intersectionality: LGBTQ Identity and Other Marginalized Identities
Explore the complexities of LGBTQ identity and intersectionality. Learn how intersecting social factors shape experiences and well-being,
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Healing from Intergenerational Trauma: A Path to Wellness
At the Aguirre Center for Inclusive Psychotherapy , we understand that the burdens we carry aren't always our own. Intergenerational...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Coping with Discrimination and Racism: Strategies for BIPOC Clients
Discover empowering strategies for BIPOC individuals to cope with discrimination and racism.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Exploring the Key Differences Between Chronic Depression and Seasonal Depression
In the realm of mental health, it's crucial to delve into the various types of depression that individuals may encounter. Two common...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Self-Care Practices for Latinx Clients: Culturally Relevant Approaches
At the Aguirre Center for Inclusive Psychotherapy , we understand the importance of self-care for overall well-being. For Latinx clients,...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Slaying the Dragon: Overcoming Imposter Syndrome as a Latinx
Tips for Latinas to address imposter syndrome
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
The Intersection of Polyamory and Social Justice: How Ethical Non-Monogamy Challenges Normative Relationship Structures
At the Aguirre Center for Inclusive Psychotherapy, we recognize that love and relationships come in diverse forms, each with its own...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Polyamory and Mental Health: Addressing the Unique Emotional Needs of Individuals in Non-Monogamous Relationships
Discover how polyamory intersects with mental health and explore strategies for addressing the emotional challenges of poly relationships.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
The Flexibility of Online Therapy for Busy Professionals
Discover the ease and flexibility of online therapy for busy professionals at the Aguirre Center in Atlanta. Prioritize your mental health o
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Understanding Depression in Marginalized Communities: A Closer Look at Unique Manifestations
Learn how depression in marginalized communities, including BIPOC and LGBTQ+ individuals, manifests uniquely and how therapy can help.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Managing Anxiety and Stress with Online Therapy
Discover the power of online therapy in managing anxiety and stress. Learn how virtual sessions offer accessibility, flexibility, and effect
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