Navigating Bicultural Identity: Challenges and Strengths in the Latinx Community
Embrace the complexities of bicultural identity in the Latinx community. Discover the challenges, strengths, and strategies for navigating t
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Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Aug 27
Addressing Depression and Anxiety in the Black Community: Identifying Signs and Seeking Help
At the Aguirre Center for Inclusive Psychotherapy, we are deeply committed to addressing the mental health needs of the Black community ....
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Aug 23
Intersectionality: LGBTQ Identity and Other Marginalized Identities
Explore the complexities of LGBTQ identity and intersectionality. Learn how intersecting social factors shape experiences and well-being,
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Aug 17
Healing from Intergenerational Trauma: A Path to Wellness
At the Aguirre Center for Inclusive Psychotherapy , we understand that the burdens we carry aren't always our own. Intergenerational...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Aug 12
Coping with Discrimination and Racism: Strategies for BIPOC Clients
Discover empowering strategies for BIPOC individuals to cope with discrimination and racism.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Aug 6
Exploring the Key Differences Between Chronic Depression and Seasonal Depression
In the realm of mental health, it's crucial to delve into the various types of depression that individuals may encounter. Two common...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Jul 26
Self-Care Practices for Latinx Clients: Culturally Relevant Approaches
At the Aguirre Center for Inclusive Psychotherapy , we understand the importance of self-care for overall well-being. For Latinx clients,...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Jun 14
Slaying the Dragon: Overcoming Imposter Syndrome as a Latinx
Tips for Latinas to address imposter syndrome
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Apr 8
The Intersection of Polyamory and Social Justice: How Ethical Non-Monogamy Challenges Normative Relationship Structures
At the Aguirre Center for Inclusive Psychotherapy, we recognize that love and relationships come in diverse forms, each with its own...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Mar 25
Polyamory and Mental Health: Addressing the Unique Emotional Needs of Individuals in Non-Monogamous Relationships
Discover how polyamory intersects with mental health and explore strategies for addressing the emotional challenges of poly relationships.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Feb 1
The Flexibility of Online Therapy for Busy Professionals
Discover the ease and flexibility of online therapy for busy professionals at the Aguirre Center in Atlanta. Prioritize your mental health o
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Jan 30
Understanding Depression in Marginalized Communities: A Closer Look at Unique Manifestations
Learn how depression in marginalized communities, including BIPOC and LGBTQ+ individuals, manifests uniquely and how therapy can help.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Jan 8
Managing Anxiety and Stress with Online Therapy
Discover the power of online therapy in managing anxiety and stress. Learn how virtual sessions offer accessibility, flexibility, and effect
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Dec 18, 2023
Understanding Vicarious Trauma in Activists and Advocates
Discover the impact of vicarious trauma on activists and advocates fighting for social justice. Learn how to recognize & cope.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Nov 1, 2023
Online Therapy for the Latinx Community: Cultural Sensitivity and Inclusion
Discover how our online therapy services at the Aguirre Center for Inclusive Psychotherapy prioritize cultural sensitivity and inclusion for
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Oct 19, 2023
Breaking the Stigma: Mental Health in the Black Community
Break the silence and stigma around mental health in the Black community.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Sep 5, 2023
Trauma-Informed Therapy for LGBTQ+ Adults: Creating Safe Spaces for Healing
Discover how trauma-informed therapy at the Aguirre Center for Inclusive Psychotherapy creates safe spaces for healing and empowerment.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Aug 8, 2023
Group Therapy Online: Opportunities and Challenges
At the Aguirre Center for Inclusive Psychotherapy, we are committed to providing accessible and effective mental health services to all...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Jul 10, 2023
Gender Dysphoria: Understanding and Supporting Transgender Clients
Explore the psychological aspects of gender dysphoria and therapeutic approaches to support transgender clients on their journey with dignit
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
- Jul 1, 2023
7 Strategies for Overcoming Perfectionism
Discover 7 powerful strategies for overcoming perfectionism and living a more balanced, fulfilling life. Embrace self-compassion and growth.
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