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Disability, Race, and Mental Health: Addressing the Overlooked Needs of BIPOC Disabled Folks
Conversations about mental health have become more visible in recent years, yet the voices of BIPOC disabled people  are often...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Healing at the Crossroads: Therapy for Queer and Trans People of Color (QTPOC)
For queer and trans people of color (QTPOC), healing often happens at the intersection of multiple identities. Living at this crossroads...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Why Cultural Awareness Matters in Mental Health Care
Therapist and female client in session. At the Aguirre Center for Inclusive Psychotherapy, we believe that meaningful mental health...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Feeling Overwhelmed? You're Not Alone — Practical Strategies for Emotional Regulation
Journaling as a tool to manage overwhelming feelings At the Aguirre Center for Inclusive Psychotherapy, we know that feeling overwhelmed...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Recognizing the Signs of Depression: A Compassionate Guide to Seeking Support
At the Aguirre Center for Inclusive Psychotherapy, we understand how challenging it can be to navigate the emotional terrain of...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Creating Inclusive Spaces for Mental Health and Well-Being
At the Aguirre Center for Inclusive Psychotherapy, we believe that healing can only happen when people feel seen, valued, and safe to be...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
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