1708 Peachtree St. NE, Atlanta, GA 30309 • 315 W. Ponce de Leon Ave, Decatur, GA 30030
(404) 565-4385 |
Adult Individual Therapy
& Counseling
We know that healing and growth aren’t just possible—they’re within you already.
Life can be overwhelming, and navigating challenges alone can feel exhausting,
but you don’t have to do it by yourself.
Our team of dedicated therapists is here to offer a space where you feel seen, heard, and supported. We provide culturally responsive, trauma-informed, and evidence-based individual therapy for children(4+), teens (12+), adults, and families, because no one’s healing journey looks the same. Your path to self-discovery and fulfillment is unique, and so is the way we approach therapy. We take the time to understand who you are—your experiences, your identities, your strengths—so we can tailor our work together in a way that actually makes sense for you.
Individual Therapy: A Space for Growth, Healing, and
Self-Discovery
Therapy is a space for you to explore what’s on your mind—whether it’s stress, relationships, past experiences, or patterns you’re ready to break. It’s a judgment-free zone where we work together to understand what’s been weighing on you and identify what’s no longer serving you.
In therapy, you can begin to:
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Feel seen, validated, and empowered in your healing journey
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Reconnect with your authentic self and the values that matter most to you
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Notice and shift patterns that no longer serve you—from people-pleasing to self-criticism to survival-mode coping
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Build tools for emotional regulation, grounding, and sustainable resilience
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Feel seen, validated, and empowered in your healing journey
Sessions are typically 45 to 55 minutes long and scheduled regularly, but the frequency and duration are tailored to your unique needs. Through meaningful conversations, we’ll uncover insights, build coping skills, and find ways to help you move forward with greater clarity and confidence.
Whether you’re managing anxiety or depression, healing from grief or trauma, navigating relationship stress, or simply running on empty from perfectionism and burnout. Individual therapy offers you a compassionate, grounded space to slow down, breathe, and reconnect with yourself.
Our clinical work is collaborative, relational, and deeply human.
We meet you exactly where you are—and walk with you toward where you want to be.
Common Concerns
We Support
People come to us for many different reasons, and no concern is “too small” or “too big” to bring into the therapy room. At the Aguirre Center, we hold space for the full range of human experiences—especially those shaped by culture, identity, community, and systems of oppression.
Some of the most common concerns we treat include:
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PTSD & Trauma Recovery
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Depression and Anxiety
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Race-Based Trauma & Identity-Based Stress
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Excessive Worry & Rumination
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Perfectionism & High Self-Criticism
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Relationship Concerns (romantic, family, chosen family)
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Interpersonal Difficulties & Communication Challenges
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Imposter Syndrome
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Over-Functioning & Burnout in Professionals
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Trans/Gender Identity Concerns
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LGBTQIA+ Experiences & Stressors
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Ethnic/Racial Identity Exploration
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Infertility & Reproductive Mental Health
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Neurodivergent Identity & Late-in-Life Self-Discovery
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Existential Concerns & Questions of Meaning
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Therapy for Therapists
At ACIP, healing isn’t one-size-fits-all. Every concern is explored through a culturally attuned, LGBTQIA+ affirming, trauma-informed, and decolonized lens—because your story deserves to be understood in the context of your lived experience.
Our Affirming Approaches
to Therapy
At ACIP, we honor the complexity of your lived experiences. Our therapists bring a culturally responsive, trauma-informed, LGBTQIA+-affirming, and intersectional approach to every session. You don’t have to code-switch here. You don’t have to minimize your story. You get to show up as your whole self.
Our therapists use a range of approaches, all grounded in an inclusive, multicultural perspective that honors your lived experiences. Through evidence-based, trauma-informed care, we focus on deep self-exploration, healing, and growth—helping you not just feel better, but truly thrive. Collectively, our team has experience with:
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Interpersonal/Relational Therapy
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Trauma-Informed Therapy
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Attachment-Based Therapy
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Narrative Therapy
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Feminist-Multicultural Therapy
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EMDR
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Decolonized/Liberation Psychology
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Psychodynamic Therapy
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Existential-Humanistic Therapy
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Somatic Therapies
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Cognitive Behavioral Therapy
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Dialectal Behavior Therapy
At the heart of everything we do is a commitment to building a relationship with you—one based on trust, collaboration, and a genuine understanding of your story. Together, we’ll help you reconnect with yourself, build more meaningful relationships, and step into a life that feels more you.
If you’re ready to begin your healing journey, or even just curious about what therapy could look like for you, we invite you to reach out.
Request an appointment and let’s take the next step together.