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Gender Dysphoria: Understanding and Supporting Transgender Clients
Explore the psychological aspects of gender dysphoria and therapeutic approaches to support transgender clients on their journey with dignit
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


7 Strategies for Overcoming Perfectionism
Discover 7 powerful strategies for overcoming perfectionism and living a more balanced, fulfilling life. Embrace self-compassion and growth.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Navigating Non-Monogamy in Queer Relationships: Creating Healthy Boundaries and Open Communication
Explore how queer couples can navigate non-monogamy with intentionality and open communication.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Therapy for Depression: What to Expect and How to Find the Right Treatment for You
Depression is a common mental health condition that can affect anyone, regardless of age, race, or gender. It is characterized by...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Healing from Trauma in Queer Relationships: How Couples Therapy Can Support Both Partners in Their Healing Journeys
Discover how couples therapy can support queer relationships in healing from trauma. Learn about creating a safe space, building trust, and
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


10 Myths about Psychotherapy...
Uncover the truth about psychotherapy and debunk the top 10 myths. Learn why therapy is for everyone and how it can improve your life.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
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