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Trauma-Informed Therapy for People of Color: Healing Through a Culturally Affirming Lens
"Discover how trauma-informed care tailored for People of Color fosters healing and empowerment.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
The Intersection of Faith and Mental Health in Black Communities
Discover the powerful connection between faith and mental health in black communities. Learn how spirituality complements therapy.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Self-Care Strategies for Black Individuals Facing Racial Stress
Learn practical self-care strategies for Black individuals facing racial stress. Learn to manage stress, honor your well-being, and cultivat
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Coping with Election Anxiety: Guidance from the Aguirre Center for Inclusive Psychotherapy
Discover effective strategies for coping with election anxiety and safeguarding your mental health. Find support at the Aguirre Center.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Exploring the Therapist's Vulnerability: How to Process Challenging Client Sessions in Your Own Therapy
Discover the importance of personal therapy for therapists at the Aguirre Center.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
Managing Burnout and Compassion Fatigue: Practical Tools for Therapists
In the helping professions, especially for those working with marginalized communities, burnout and compassion fatigue can feel almost...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
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